Testimonials

"I never had an injury, nor had I ever had any sort of pre event advice or sessions as I was getting ready for my first ever competition but I was feeling anxious and looked at ways to deal with it, with that being said, I booked in with ICRC to have a recovery massage session and it was wonderful, everything was explained to me through out and she made me feel very comfortable the entire time." - Emma

"I was having real problems with a niggle in my back and it came on suddenly. I went to ICRC, and the exercises have been extremely helpful and the massage was perfect, exactly what I needed." - Ms Lin

"I was suffering with a knee injury, which was a real problem for me as I was trying to give my all at my football trials, my friend had visited ICRC and suggested I did as well. It was very interesting for me to learn about the way I walk and how the two we're related" - Josh

"I had a session with Najina a couple weeks ago to assess my IT band injury. She was very knowledgeable and friendly and took her time with the assessment, recommending a series of stretches and exercises for strengthening. She also provided a deep tissue massage along my IT band which helped relieve the pain and tightness. I would highly recommend her!" - Thomas